Somatic Learning®: The Art & Practice of Embodied Mindfulness

Saturday, November 16, 2013 10am - 6pm San Francisco Bay Area – East Bay

 

Early Bird Discount ends Monday, October 28th, 2013!!!

 

Presenter(s): Risa Kaparo, PhD

 

In this one-day workshop, discover how to engage your innate Somatic Intelligence for healing and self-renewal. Somatic Learning® integrates psychological, somatic and meditative disciplines that potentiate awakening through practices of embodied mindfulness.

 

- Re-pattern and elongate your physical structure

- Develop your intelligence, resilience and creativity

- Release excess weight, density and tension

- Heal and prevent injuries and deterioration

- Enhance functioning of your immune system

- Enjoy the intimacy of living from an all-

  encompassing embrace

- Embody mindfulness in all aspects of living.