"The Art & Practice of Embodied Mindfulness"

Sunday 02/03/2013 @ Noon - 5:00PM : East West Bookstore - Mountain View, CA

Presenter(s): Risa Kaparo, PhD

Workshop Description:

Somatic Learning®: involves simple practices that take only a few minutes a day, yet promote highly beneficial and lasting changes in the brain and the whole body, reorienting a person toward ever greater freedom, joy, and vitality. In this workshop, you will learn how to engage your innate Somatic Intelligence to reorganize and elongate your physical structure, enhance the functioning of your immune system, facilitate weight loss, heal injuries, improve learning capacity, and more.

About Risa Kaparo, PhD:

Author of Awakening Somatic Intelligence (NorthAtlanticBooks.com) & companion DVD’s, Risa teaches Somatic Learning®-the evidence-based method she developed around the world, from MIT to China’s Dalian Medical School. She leads workshops, trainings and practices somatic-psychotherapy in the Bay Area & Skype. She was a long time student of Vanda Scaravelli, David Bohm and Jiddu Krishnamurti.

www.somaticlearning.com

Visit YogaKula.com for more information.